MIZAN THERAPY
ABDOMINAL MASSAGE | WOMB CARE | HORMONAL WELLNESS
Your body works for you, not against you.
After attending dozens of births, and more than 150 Mizan sessions, what I have come to know is this: Your body is wise.
Everything is a message.
All seeks balance.
Nothing happening there is a mistake, and nothing needs fixing. What is needed is optimal balance.
Common is not the same as normal.
…Debilitating cramps, inflammation, endometriosis, fertility struggles, prolapse, uncomfortable symptoms, hormonal imbalance. These are common, so they get called normal. Your womb may simply be asking for your attention and care.
The common care approach is: Wait and see, a bandaid, or cut it out.
What's missing is the care, the contact, the upkeep, and the healing. That is where Mizan works.
Mizan is an Arabic word meaning balance. The therapy comes from indigenous North African tradition. A gentle, nourishing massage of the belly and lower back supports the uterus and the abdominal organs back into alignment. It encourages rich, oxygenated blood flow to the womb and ovaries, eases digestion and movement, helps soften scar tissue, and supports the body in releasing what it has been holding, so the reproductive, hormonal, digestive and nervous systems can do what they already know how to do.
The womb is highly responsive. You might be surprised how easily things adjust with your attention and care.
(The abdominal work is also beneficial for men. More on that below.)
MIZAN THERAPY CAN HELP WITH:
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Cycle and Hormonal Health
Painful periods
Irregular cycles
A cycle that hasn’t returned
Heavy bleeding
PMS
Perimenopause + Menopause
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Postpartum, Recovery, or After Pregnancy Loss
Recovery from birth
After vaginal birth
After cesarean birth
After miscarriage or pregnancy loss
Post-operation recovery (hysterectomy, fibroids, etc)
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Reproductive and Digestive Conditions
PCOS
Endometriosis
Fibroids, cysts, polyps
Tilted uterus
Prolapse
Digestive issues
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Sexual Healing
Healing from sexual trauma
Numbness or loss of sensation
Pain with intimacy
Loss of libido
Connecting to your body
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Fertility and Conception
Preparing to conceive naturally
Fertility challenges
Before IVF (or alongside it)
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Womb Connection
Reconnecting with your feminine essence
Hearing your inner voice
Release of what the body is holding
Lineage work
Curiosity to go deeper
THE SESSIONS:
The first session is 2.5 hours.
An intake form before you arrive
A full hour of consultation, your holistic reproductive and feminine history
Gentle meditation to bring the nervous system intro relaxation
At least 60 minutes of hands-on Mizan
Several care practices taught/discussed
A follow-up email afterward with everything written down
Returning sessions are 90 minutes.
Mizan with room to talk, or Mizan plus deeper bodywork on whatever you want worked on that day
Up to 70 minutes hands-on when you want less consultation
Abdominal Massage For Men:
The hands-on work is not only for women.
Men carry a lot in the abdomen too. Digestion, tension, stress, years of holding it together. The same techniques apply, and I adapt the session to what your body is asking for.
Good for digestion, circulation, abdominal and lower back tension, nervous system regulation, overall vitality, and coming back into contact with your own body.
Pricing
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Single Session
First session · 2.5 hours · $160
Returning session · 90 minutes · $120
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Package
3 Sessions - $300
Contact me for scheduling
TESTIMONIALS
Laura, Denmark
“I started working with Felicia after trying to get pregnant for almost a year. I saw her once a month for Mizan therapy, which was such an amazing and nourishing treatment. Felicia is so knowledgeable and incredibly skilled in facilitating a safe, supportive space, with her empathetic and warm-hearted personality. After seeing doctors and fertility specialists and trying to get taken seriously for my PCOS symptoms, she was the first person who actually took time to truly listen to me and my story, as well as offer a more holistic perspective on my situation (also taking into account my stressful work environment back then). After our first appointment already, I felt more calm and optimistic than I had in a long time.
After the third month of working with Felicia, I was overjoyed (and in slight disbelief) to hold a positive pregnancy test in my hands. I did make some other lifestyle changes around that time, following Felicia’s guidance. I don’t know why I finally got pregnant that month, it’s probably a combination of many factors, but I sincerely do feel that working with Felicia has played a key role in it. I’m forever grateful for Felicia’s support during such a challenging time of my life, and to now be holding my wonderful little daughter in my arms :)”
Hanna, Dubai
“After the session, I felt lighter, clearer, and more connected to my body. The tension and emotional heaviness I had been carrying shifted noticeably. Felicia’s work supported a generational release that was long overdue, and I’m genuinely grateful for the experience.
I would highly recommend her to anyone looking for deep, intentional feminine healing, especially if you’re ready to face what’s stored in the body and truly let it go.”
Kerli, Estonia
“I was a little nervous before my first Mizan therapy session with Felicia. I didn’t know what to expect. It was extremely pleasant to communicate with Felicia; she immediately inspires trust, and opening up about such intimate parts of myself and my body was very easy. I received a lot of new information that has helped, and continues to help, me on my healing journey.
During the therapy, I experienced very interesting sensations. One of the most remarkable was being able to completely relax and let go. Since giving birth 4 years ago, I don’t remember ever feeling so relaxed and calm. My digestion also started working much better after the Mizan therapy.
After just two sessions with Felicia, I have begun to sense my womb more than ever before, and I definitely want to continue deepening that connection. I also notice more feelings related to my womb and body, and how these connections affect certain conditions. The more I notice, the more I am able to release anything negative. I am completely satisfied and very grateful to Felicia!”